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From the independent news article: Humans have gone unshod for millions of years; it is only in the past few centuries that people have started wearing shoes. However, a recent survey shows that shoe-wearing among young boys isn’t universal. German children and teenagers spend most of their day in shoes, while about 90 per cent of their South African counterparts …
From the Self news article: Lately, it seems like shoes have become optional for getting in a good workout. While we all remember the barefoot running craze from a few years back, a more recent spike in barefoot lifting has forced more gyms and weight rooms to develop “you at least have to wear socks” policies. On the flip side, …
From the Care2 news article: After a long, cold winter, there’s nothing quite as refreshing as kicking off your shoes in the spring and feeling the grass beneath your feet. Walking barefoot through the grass, in fact, has health benefits that extend far beyond the pleasurable sensation it offers to your sense of touch. Many of these benefits have scientific …
From the PR Web news article Numerous research studies have demonstrated that the material used in current yoga mats actually de-activates and blocks the proprioceptors in the feet and hands. Dr.Splichal also found that as soon as patients activated their nervous system, they would then train on surfaces that would immediately de-activate the feet and nervous system again. This translates …