Infographic: Obesity and Foot Health

02 Apr

From the press release accompanying the American Podiatric Medical Association survey results: An astounding 81 percent of obese Americans say they suffer from foot pain and at times experience multiple foot and ankle conditions… …The study surveyed 1,275 US adults, ages 18 and older, to gain information about how many overweight and obese Americans experience foot pain. Results showed that …

Better Balance at Every Age

04 Dec

From the Health Day news article: Working on your balance is key to staying active and injury-free today and in the future. Balance is part of some exercise disciplines, and there are also specific exercises you can do. Get started with heel-to-toe walking. Place the heel of your right foot just in front of the toes of the left foot. Heel …