Get a Grip on Your Gait — Choosing the Right Running Shoes for You
09
Feb
From the SoMd news article: Running shouldn’t be painful. Typically, outside of normal muscle strain, if you’re in pain while running, you are probably doing it wrong. “So many people go out and try to run, but they don’t have good form and they don’t have the proper shoe, so they come back saying, ‘oh, that hurt!’ And then they …
